Frustrated not knowing what to do when it comes to YOUR nutrition?
Download my FREE Simple Nutrition Guide, and clear up the confusion on what exactly you should be eating to MAXIMIZE your health.
The FREE Simple Nutrition eBook Will Be Sent To the Email Address You Submit Below:
I get it...there is A TON of information out there when it comes to you nutrition!
The term "fat loss" is at an all-time high on google search, yet America is currently at a record high overweight and obesity level of nearly 80%. Clearly, people WANT to change, but why do the statistics continue to rise?
What if I told you that everything you hear about diet in the mainstream is wrong? Fad diets, weight loss pills, and crazy nutrition protocols have not worked, and continue to confuse Americans daily.
Within this free eBook, you will get a CLEAR understanding of what the macronutrients (macros) are, which ones you should focus on eating, how to manage tough eating situations, and how to stay on track for the long haul...and more!
Who Am I Anyways?
My name is Mike Gorski - Registered Dietitian and Personal Trainer.
Becoming a Registered Dietitian took 4 years of undergrad, and one year of a Dietetic Internship with tons of real world, hands on experience. This level of education and experience was invaluable, and I learned a ton from it.
Being an RD allows me to legally give out nutrition advice, “prescribe” nutrition plans and strategies, and implement what is called Medical Nutrition Therapy - or - using nutrition to improve medical conditions. This is what sets RD's apart from other nutrition coaches.
I became a Certified Personal Trainer in 2009, and have worked with 100's of individuals since, and continue to train both in person and online today.
The field of exercise science, nutrition, and health is super dynamic, confusing and always evolving.
It is crucial to stay up to date on what is new, what works, what is fad, what is garbage, what is groundbreaking, etc.
My job is to take this information, help YOU apply it, and see long lasting, healthy and sustainable results.
So whether you goal is to just feel a little better about your relationship with food, or to get super shredded up for summer vacation - I can help.