The term "fat loss" is at an all-time high on google search (as of May 2019), yet America is currently at a record high overweight and obesity level of nearly 80%. Clearly, people WANT to change, but why do the statistics continue to rise?
What if I told you that everything you hear about diet in the mainstream is wrong. Fad diets, weight loss pills, crazy nutrition protocols have not worked, and continue to confuse Americans daily.
Within this free eBook, you will get an idea of where to start, how to progress, and what to truly focus your energy and efforts on when it comes to sustainable fat loss.